Your Life Coach in Zürcher Oberland Wetzikon
for Personal Development, High Sensitivity, Burnout, Mindfulness, Stress Management & Challenges as a Man
Available Tests
Burnout Early Warning System
Identify signs of overload and emotional exhaustion early. Based on the scientifically validated Maslach Burnout Inventory.
Personality Type Test
Better understand your personality structure and emotional patterns. Based on the scientifically recognized Big Five personality model.
HSP Test (High Sensitivity)
Learn more about your sensitive perception and how to live healthily with it. Based on the scientific concept of Sensory Processing Sensitivity by Elaine N. Aron.
EQ Test (Emotional Intelligence)
Discover your emotional strengths and development potential. Based on the EQ models by Mayer & Salovey (1997) and Goleman (1995).
Stress Test (DASS-21)
Measure your current strain in the areas of mood, anxiety, and stress - based on the past week. Based on the scientifically validated DASS-21 (Lovibond & Lovibond, 1995).
Wheel of Life
Visualize the balance in your life and discover areas for positive change. Proven coaching tool for self-reflection with 8 life areas.
Why Scientifically-Based Self-Assessments?
Our free self-assessments are based on recognized psychological research methods and are used worldwide in science and practice. They offer you an initial insight into your personal situation and can be the starting point for positive changes.
Scientifically Validated
All tests are based on established psychological inventories such as the Maslach Burnout Inventory, the Big Five model, and Dr. Elaine Aron's HSP scale.
100% Anonymous & Free
Your answers are processed directly in your browser. No registration required, no hidden costs, full data privacy compliance.
Instant Results
Receive a detailed evaluation immediately after the test with personalized recommendations and the option to save your results as a PDF.
Professional Support
If needed, an experienced life coach in Zurich Oberland can help you understand your results and plan concrete steps forward.
Who Are These Tests For?
Your Privacy is Protected
Your test answers are evaluated directly in your browser – the test itself is anonymous. Only if you request your results by email will your name and email address be stored, to send you the evaluation and to contact you personally if needed. Never shared with third parties, deleted at any time on request.
Important Notice: These self-assessments are for self-reflection and do not replace professional diagnosis or therapy. If you have persistent symptoms, please consult a specialist, psychotherapist, or coach.
Want to learn more?
Professional coaching can help you understand your results and plan concrete steps for your personal development.
Book a free consultation