🎯Proven coaching tool for self-reflection

Wheel of Life

Gain clarity about the balance in your life and discover areas for positive change

Duration: approx. 3 minutes8 life areasFree self-assessment
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What the Wheel of Life Shows

The Wheel of Life is one of the most popular coaching tools worldwide. It gives you a visual overview of eight central life areas and shows you at a glance where you feel fulfilled and where there's potential for development. The tool helps you set priorities and work purposefully on your quality of life.

Health & Energy

Your physical and mental well-being, fitness, sleep quality, and energy levels

Work & Career

Satisfaction with your work, professional development, and meaningfulness of your activities

Finances

Financial security, money management, and sense of stability

Family & Friends

Quality of your relationships with family and friends, social connections

Romance & Partnership

Intimacy, romance, and satisfaction in your love relationship

Personal Growth

Learning, growth, self-actualization, and spiritual development

Fun & Recreation

Hobbies, relaxation, adventure, and time for things that bring you joy

Environment & Home

Satisfaction with your home, neighborhood, and physical surroundings

Who Should Use the Wheel of Life?

  • People who want more balance and fulfillment in their lives
  • Those at a turning point or facing important decisions
  • Anyone who wants to clarify priorities and work focused on changes
  • People who feel that one area of life is being neglected
  • Coaching clients for taking stock and setting goals

What You Will Learn

  • A visual representation of your current life satisfaction
  • Which life areas are already going well (your strengths)
  • Where the greatest potential for positive change lies
  • Whether your life is overall balanced or imbalances exist
  • A personal reflection question for your focus area

Frequently Asked Questions

The Wheel of Life is a visual coaching tool that helps you evaluate different life areas and gain clarity about the balance in your life. It is used worldwide by coaches, therapists, and in personal development.

You rate 8 central life areas on a scale of 1-10. The result is visualized as a radar chart. The more even the wheel, the more balanced your life. Uneven areas show development potential.

The Wheel of Life takes only about 3 minutes. You intuitively rate each area – without overthinking. The spontaneous assessment is often the most meaningful.

Your Wheel of Life shows you where to start. It's often more effective to improve the lowest area rather than to further increase an already high one. The reflection question helps you plan first steps.

We recommend repeating the Wheel of Life every 3-6 months. This way you can track progress and recognize if your priorities have changed.

The Wheel of Life was developed in the 1960s by Paul J. Meyer and has since become one of the most widely used coaching tools worldwide. It is used in various forms in life counseling, business coaching, and personal development.

Your personal data is not permanently stored. To generate your PDF report, results are only temporarily processed on the server and automatically deleted afterwards.

Wheel of Life

Gain clarity about the balance in your life and discover areas for positive change

Start Test Now